GRAB YOUR FREE VIDEO SERIES AND...
FINALLY EXPERIENCE THE PAIN RELIEF YOU'VE BEEN SEARCHING FOR!
- Bummed about having to bail on plans with friends & family because of nagging pain?
- Popping pills just to make it through the day and catch some Z's at night?
- Worried that your knee might give out on you when you least expect it?
- Are you ready to tackle your day without that nagging knee pain holding you back, but not sure where to start?!
You're in the right place, and there's a video series with your name on it!
MORE FREEDOM TO LIVE LIFE FULLY IS AT YOUR FINGERTIPS.
You're about to learn exercises to help manage your knee pain more effectively so that you can start living life on your own terms instead of letting pain control your choices.
These 5 isometric exercises are:
Low impact, ensuring minimal stress on your knee joints
Easy-to-perform and require minimal or no equipment, allowing you to stay active wherever you are
Designed to gradually increase in difficulty, helping you continuously improve your strength
Nice to meet you...
I'm CHANTAL.
YOUR NEW HEALTH & FITNESS BFF
I teach committed individuals how to manage osteoarthritis pain using pain management strategies and progressive exercises so that they can confidently return to doing the activities they miss and love.
I believe everyone should have the chance to live their best life, chase their dreams, and have the right tools to face life's hurdles, especially when it comes to dealing with something tough like osteoarthritis.
I'm all about showing individuals who are battling osteoarthritis pain that there's another way.
Imagine getting stronger and more active, rather than just reaching for painkillers, pushing through the pain, sticking with treatments that don't really help in the long run, or missing out on the stuff you love doing.
Think about it – what if, instead of going for those usual passive treatments like massages and popping pills, you chose to get moving more?
Imagine the kind of freedom, confidence, and energy boost you'd get.
“Chantal has definitely helped me meet my goals of improving my fitness level and avoiding injury...I find her a motivating force that has definitely helped me keep active."
-Claire A.
“I train with you because you are supportive and encouraging; because you connect with my individual needs and I feel like it's a personal service (I'm not one of a group of 20 that you're looking out at); that you meet me where I'm at, and your physio background gives me confidence that I'm exercising safely."
-Sharon M.
DOWNLOAD YOUR FREE VIDEO SERIES NOW!
Let's make you unstoppable, living life to the fullest!
Medical Disclamer. All the information, content, and material presented in this guide/video series is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
*By signing up, you agree to join my mailing list. Unsubscribe at any time.
Copyright © 2024 by Chantal Goneau
